Given the firehose of media attention pointing at the US Presidential election, it’s easy to get tired, fed-up, angry, worried… you name it with regard to the state of politics.

It is worth remembering that the players have a vested, mutual, interest in getting us scared, and angry enough, to give them money and attention.

Rather than bringing fear and hate into the world, consider the following…

Take a characteristics of your least favorite politician and remove it from yourself.

• You might have a concern about a lack of tolerance.
• You might have a concern about a lack of integrity.
• You might have a concern about a focus on personal wealth.
• You might have a concern about fairness.
• You might not like the way the person looks.

Whatever the trigger, we are going to be reminded of it, a lot, over the next five months.

Become aware of the trigger…

…and work to subdue the trait from within yourself.