Consider this a COVID-season review. With a season review, I start by focusing on what worked.
My wife looked at me like I was nuts when I asked her what she’d like to keep from the pandemic… …but then she thought about it
=> up early (6 out of 7 days), home gym and consolidated weekly grocery shop
Sounds small… …but if those changes stick then it’s 500 hours a year for the rest of her life.
Her health and wellness program is done before 8am every single day.
What are you going to keep?
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