Getting Faster This Week has published on Endurance Essentials

• Boston Marathon via Ironman Hawaii
• Video: Frequency Workouts & Addressing Limiters
• Podcast: IM Talk
• Training Update
• Reduce Stress With A Fatigue Wash Out

I’m shifting my writing over to Substack:

• Endurance Essentials – endurance & fitness
• True Wealth – finances & family

I hope you join the community.