A buddy reached out…
I do not want to derail any of the Twitter conversation regarding fat burning/race fueling/weight loss.
But, I’m suspicious there is a story as to how much impact can be had regarding fat burning in the long-in-sport masters athlete.
Can you teach a system to burn fat after it has fueled on white hot carbs for years?
Or, am I just too inpatient looking for results?
Some of us older folks don’t have years to figure it out.
I think about these points all_the_time!
- Can I change?
- Is it too late to change?
- What if change doesn’t work?
- What’s a reasonable time horizon to give change a chance?
I start by reminding myself of the game I have decided to play.
I am going to spend 1,000 days doing my absolute best to get in shape
That’s my game.
Use my experience, my network, my time… and embrace what’s required, in order to move towards SuperVet Fitness.
Life is not about change.
It is about choice.
Figure out your game, then choose what’s required.
I am running out of time.
But I have had this “running out of time” feeling since my late-30s…
…and here I am!
So I have both “limited time” and more time than I realize.
Back to Choice.
How will I CHOOSE to use my time?
Play the game, make better choices, accept what the journey requires.
Results, success, achievement, getting somewhere…
Every single day, I am asked a question along those lines
- How long will it take to improve?
- What should I expect?
The only way find to find out is to take the journey.