Top Threads

1. Ideas for the 4hr+ Marathoner
2. Pulled resources into a Dynamic Loading Thread
3. Remove friction between yourself and “better”
4. Novices Always Want to Prove Progress, I’m not immune!
5. Asked for help on resources for making desktop videos

Endurance Training Tips

• Median Marathon Time? 4:29
• From 4:13 standalone marathon to IM Boulder Champ
• My most costly elite mistake
• When To Back Off Load
• Mobility Resources
• Elite Swim of the Week
• Modifying the Swim Game for a Sprint Triathlon
• Think OUTSIDE the constraints of a 7-day cycle
• Train for a Marathon (26.2), Race a Half (13.1)
• Favorite Benchmarking Swims with Georges
• Get Eccentric Load Into Trouble Spots

High Performance Habits

• I use my writing to direct my life
• Playing Your Best Game
• My podcast with Brad on Family Wealth, Taxes and Time
• How To Cut Kid Meltdowns In Half
• When we start… we have no idea
• Thread on Taxes with Iñaki
• Twitter to Book Draft Pipeline with Mike